Design a Flexible, Time-Boxed Day
Begin with a 10-minute planning check: review goals, choose one big task, confirm meetings, and prepare assets. This quick ritual reduces anxiety, shortens ramp-up time, and clears mental clutter before you dive into focused creation blocks.
Design a Flexible, Time-Boxed Day
Convert tasks into calendar blocks with realistic durations and buffers. Protect deep work in two 90-minute sessions. If a task doesn’t fit today’s boxes, schedule it later or drop it. Time boxing turns wishful lists into real commitments.